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Writer's picturePat Pointer

The Best Ways To Rid Yourself Of Toxic People/Energy

Identifying A Problem Makes It Easier To Solve.

Have you ever found yourself upset with your loved one for something so small that it blew up into something so big and just went completely out of control? There are times people find themselves in situations that they are unable to handle. They sometimes refuse to tell a family member or close relative about the problem and may believe they can solve it on their own. Those people who are close to us and care about us, are usually able to figure out that something is bothering us. Instead of addressing the problem, many people avoid it until they are forced to address it.


Many times, the problem is the person who is asking what is wrong with us. It can be difficult to face a person and honestly state what they have said or done that has upset us. However, if it is not addressed, the situation may not end well.


Creating an environment that is non-toxic can be challenging but it doesn't have to be. Removing toxic people from our lives will probably be the most challenging task a person can ever face because they just might be family.


We can decide at any moment to face a situation, address it, or simply walk away from it. If it must be handled by force, then it is time to walk away. Asking a person who is trustworthy to be a mediator in the situation, may help. However, if it can't be handled that way, a pastor or a therapist might need to intervene. https://firsttee.org/2017/03/13/resolving-conflict-4-steps/?gclid=Cj0KCQjwlemWBhDUARIsAFp1rLUCrz6xK8cHFK6je7Ooj7fiQb0J_AmpyVSDaINcCRZHbszUY0aJFloaAh-XEALw_wcB


Approaching and embracing a situation with love instead of force and hate benefits everyone. Believing that the other person deserves respect as we do, will allow the situation to end in respect for each other instead of hate or worse.


Peace & Power

Patricia Pointer

COTA

Certified Massage Therapist

Wellness Coach

Consultant




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